Tag Archives: gym

(Strength in Numbers) This is quite a literal opening here. I had a breakthrough last week with a deadlift personal best (PB if you’re into peanuts and/or butter) and it has made me reflect on my reasons for weight training, and some conversations I’ve been having with my PT (Peanut Tut-ter?) over the last monthContinue reading “Str3ngth 1n Numb3rs”